You will never get to where you want to be if you are always comfortable with where you are.

I'm Amanda- a Holistic Wellness Coach & Mindset Mentor. I help women step into their fullest potential through optimized nutrition, mindfulness techniques and detox practices.

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I'm Amanda, a Holistic Health Coach & Nutritional Therapist.

My greatest passion lies in helping stressed out, overworked women rediscover their passion and enhance their vitality. .

Have you ever felt like being healthy takes away all the fun?

Believe me, I’ve been there.  The truth is, it doesn't have to.

Not only is it easy to create a body you’re in love with -- and one that loves you back -- you can do this without sacrificing all the divine pleasures of life.

The key lies in the gut!

The Secret?

You simply need to discover what serves YOUR body best!

You are unique and how you care for your body should be too.  I’m here to help you discover the best foods for your body supported by a lifestyle that honours your body, mind & spirit.

More About Me

What My Wonderful Clients Say

  • Through working with Amanda, I was truly able to meet my Higher Self. Through yoga, meditation and her guidance with nutrition, I connected with my body in ways I had never experienced before.  My awareness of how to make better life choices continues to influence my life today.

    Marina Swanson Photographer & Videographer
  • When I met Amanda I was a chronically stressed out entrepreneur running on coffee and fumes, heading for a burnout (the 2nd). Amanda supported me to reconnect with my body and my intuition and helped me to change course to a path of not just wellness but vitality.

    Stacey Herbert Founder, Brazen Profit Labs
  • I can honestly say, meeting Amanda changed my life. The knowledge she shared with self-awareness combined with guidance on nutrition, meditation, yoga, helped me realize I had the tools to empower myself and make the choices necessary to become the person I always knew I could be.

    Susie Boyle Reiki Master & Massage Therapist

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