I'm Amanda- a Holistic Wellness Coach & Mindset Mentor. I support success driven entrepreneurs on the edge of burn out to reduce stress and anxiety and help them redefine their relationship with time so they can feel physically connected, mentally clear and energetically vital.Enhance Your Vitality with The Mindful Detox Guide
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My greatest passion lies in supporting success driven entrepreneurs with the knowledge and tools prevent burnout so that they thrive in their businesses, mental, physical and emotional wellbeing.
Putting ourselves first in a world where there is 'never enough time' is one of the greatest challenges of our time. Committing to honoring yourSELF ensures a life of reduced stress, enhanced relationships and optimal health.
Through personalized nutrition, detox and mindfulness practices, my clients begin to experience an enhanced state of vitality and wholeness that often becomes lost while in the midst of the daily grind.
Through working with Amanda, I was truly able to meet my Higher Self. Through yoga, meditation and her guidance with nutrition, I connected with my body in ways I had never experienced before. My awareness of how to make better life choices continues to influence my life today.
When I met Amanda I was a chronically stressed out entrepreneur running on coffee and fumes, heading for a burnout (the 2nd). Amanda supported me to reconnect with my body and my intuition and helped me to change course to a path of not just wellness but vitality.
When I first met Amanda I was under a lot of stress, my body continued to breakdown and I was getting sick from my patterns of overworking. Amanda provided me with more than I could ever imagine. I didn't just feel better, it was a TRANSFORMATION. I have never felt this good in my life, with more clarity, passion and purpose.
Lately, many friends have been asking me why I fast and how often I do it. I’ve realized these are common questions many people have when deciding whether a fast…
First, what is a DETOX? A detox is natural way to eliminate accumulations of toxins in the body. A holistic approach to detox often uses herbs, foods and natural products…
As a society, we’ve been taught to be goal driven. Achievement, power and stature have been the gold standard of what the masses consider ‘success.’ When it comes to sex,…