I feel you. Spending as much time as I sometimes do on the computer can have my upper neck and back and a tight mess.
These RAD rollers are just the tool I keep with me to help me open up my chest, back and release the tension that often rides along my spine.
They are uniquely designed so that you can access all sides o f the erector spinae a for deep therapeutic release.
Want to see how I use these amazing rounds in my at home SELF-CARE practice? Check this video here
to grab your set of rounds and start your SELF-CARE routine today!