Now you can practice with me anywhere. This online yoga program is perfect for anyone who is looking to get a challenging daily asana practice in a limited amount of time. This is a 30-day program designed not just to teach you proper alignment in the asana, but also gives you guidance on nutrition as well as ways to live your practice far beyond the mat.
Whether you are looking to tone up your body, or just get a better understanding of the practice of yoga as a whole, this program is for you. Why go to a studio when you can get the yoga brought to you.
Click below to get your monthly yoga and start today!